Tuesday, April 1, 2008

Have I been going on the treadmill?

The answer is yes- some days. It is hard to get myself motivated, but I have been forcing myself to get on it daily. I have had a couple of days I haven't done it- but for the most part I have done either 30-45-or 60 minutes of walking on the treadmill. I have recorded it on a Word document- but I have to edit it somewhat for blog use.

On the bright side of it-- I feel great physically and mentally. After I am done and sweating like a fiend, I smile. Yay me!

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